Ancient Awakenings - Probiotic Foods
Website: AncientAwakenings.net
Kefir, Kombucha, and Cultured Foods
Balance is the key to the health and functionality of all body system. Probiotic-rich foods and drinks help bring balance to the digestive system by fighting and eliminating harmful bacteria. This is the path to true health and longevity!
What are cultured/fermented foods?
Living nutrients, like kefir and cultured vegetables, are naturally fermented probiotic-rich foods that contain beneficial bacteria for the digestive system. They provide our bodies with essential enzymes, vitamins and minerals. A healthy digestive system is vital for detoxifying the body and absorbing nutrients from food. It’s our first line of defense.